Most of us could probably categorize ourselves as being busy. We have a lot going on and rarely slow down.
One simple concept I’m continually reminded of is that of capacity. We all have limits and boundaries to what we’re able to accomplish with our days and with our lives (not to be confused with “days of our lives”!). We’re very good at adding more and more to our lives but have difficulty when it comes to subtracting.
So that’s what I want to challenge you to do.
Subtract something. Not permanently (and least not yet). Just for 1 week…7 days…168 hours. Nothing major.
What would you be willing to subtract for 1 week? Could you go one week without…
- Television
- Mirrors
- Internet or Email
- Talking
- Spending Money
- McGriddles from McDonalds
What could you subtract for 1 week?
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